5 Ingredient Oven Omelet

Five simple ingredients are all you need for this easy-to-make 5 Ingredient Oven Omelet. 

This oven omelet is perfect for breakfast, lunch, or dinner. And it contains only five ingredients, so it is a simple meal to put together any time of the day.

Meals that contain 5 ingredients or less are great, but they often contain prepackaged and boxed ingredients. This doesn’t have to be the case though. You can make simple 5 ingredient or less meals that contain regular, everyday, food that doesn’t come from a box or package.

This oven omelet is not fancy, but it is a simple and delicious meal. My family loves this. And I love how easy it is for busy nights.

I also love this because you can easily change it up by using bacon instead of sausage or a different kind of cheese.

Meals like this are also great for those times that you really need to go to the grocery store, but have not made it yet or are trying to stretch it out a few more days.

I usually have eggs, cheese, and meat of some sort on hand. I have even made this meatless when I didn’t have any to use. If I don’t have enough eggs I will half it and make it in an 8×8 pan. If I serve it with fruit and muffins, I have a simple meal from pantry ingredients.

And I will say that this makes a lot. It is usually dinner and then we have the leftovers for breakfast the next day.

 

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Yield: 8 servings

5 Ingredient Oven Omelet

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Five Ingredient Oven Omelet is a simple breakfast, lunch, or breakfast for dinner. It is also easy to make gluten free.

Prep Time 8 minutes

Cook Time 45 minutes

Total Time 53 minutes

Ingredients

• 16 eggs
• 1 1/2 cups milk
• 1/2 cup salsa
• 2 cups shredded cheddar cheese
• 1 pound ground lean breakfast sausage

Instructions

1. Preheat oven to 350 degrees.
2. In a skillet brown sausage until done and drain off any fat.
3. In a large bowl whisk together eggs and milk.
4. Stir in salsa, cooked sausage, and cheese.
5. Pour into a greased 9x13 pan.
6. Bake uncovered for 40-45 minutes or until eggs are set and the top is golden brown.

Notes

If you are gluten-free be sure to read labels to make sure that the ingredients are safe for your family.

Nutrition Information:

Yield:

8 servings

Serving Size:

1
Amount Per Serving: Calories: 470Total Fat: 35gSaturated Fat: 14gTrans Fat: 0gUnsaturated Fat: 18gCholesterol: 452mgSodium: 927mgCarbohydrates: 6gFiber: 0gSugar: 2gProtein: 31g

Nutritional values are approxomite and aren't always accurate.